Dr. Abby Valones graduated from Rutgers University in 2007 with a BS in Exercise Science and Sports Studies and earned her Doctorate of Physical Therapy from New York Medical College in 2011. After working long hours for 9+ years in high volume, high stress outpatient clinics, she founded Mobility & Motion in 2020 with two other partners.

“I would see a bunch of patients in an hour and, as hard as I tried, it was impossible to give it my best. It was tough knowing that my patients weren’t getting the treatment they deserved. My goal for M&M is to bring thorough, personalized, one-on-one care to my patients’ homes and to emphasize quality over quantity.”

She is currently a certified Sports Performance coach through USA-W and is certified in RockTape, RockBlades, and RockPods/Floss through FMS. She utilizes the knowledge she gained from Neurokinetic Therapy and Postural Restoration to create individualized treatment programs designed to return patients to a healthy, active lifestyle.

Abby has a background in volleyball, track, and ballet and currently stays active through weightlifting, running, yoga, snowboarding, playing with her dog, and using her Peloton.

Mobility & Motion LLC looks forward to providing you quality home care physical therapy in Freehold, New Jersey!