Tips for Managing Arthritis In Seniors

While arthritis is common among the elderly population, it is not seen as a normal part of aging. Luckily, there are some ways that you can help your loved ones manage their symptoms, and these don’t have to involve hospitalizations and operations!

Mobility & Motion LLC is here to talk about them. So take a look and take some notes:

  • Empathize
    Living with arthritis is not easy. It can make even the simplest of home activities harder. Don’t invalidate your loved ones’ pain and struggles.
  • Journal each symptom
    Knowing about the triggers will help them in avoiding these symptoms, as well as create a good basis for In-Home Physical Therapy in Monmouth County.
  • Talk to professionals
    If you feel like you’ve tried everything and there are still no improvements, it may be time to invest in Home Care Physical Therapy in Freehold, New Jersey to help get rid of the symptoms and manage the pain.
  • Help them exercise
    One of the treatments we recommend to our patients in Physical Therapy in Monmouth County is physical activity. Even small amounts of movement throughout the day can significantly improve a person’s symptoms.
  • Hot and cold therapy
    Some home remedies that have been proven to help are using hot and cold compresses to help ease any swelling and inflammation in your loved ones’ joints and muscles.

Need more help with senior care? Don’t worry, we’ve got your back. Give our Medicare Approved Physical Therapy a call at (908) 907-7032 to set an appointment.

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